Amount of Zinc, Zn in Mayonnaise, low sodium, low calorie or diet

Fats and Oils

In 100 g (Grams) of Mayonnaise, low sodium, low calorie or diet there is 0.11 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Mayonnaise, low sodium, low calorie or diet.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Mayonnaise, low sodium, low calorie or diet

Mayonnaise, low sodium, low calorie or diet is a type of Fats and Oils. The most significant nutrients in Mayonnaise, low sodium, low calorie or diet are listed below.

Water 62.7 g 62.7%
Energy (calorie) 231 kcal
Energy (joule) 967 kJ
Protein 0.3 g 0.3%
Total lipid (fat) 19.2 g 19.2%
Ash 1.8 g 1.8%
Carbohydrate, by difference 16 g 16%
Fiber, total dietary 0 g
Sugars, total 4.2 g 4.2%
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 10 mg 0.01%
Sodium, Na 110 mg 0.11%
Zinc, Zn 0.11 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 1.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Mayonnaise, low sodium, low calorie or diet